Mind Control Advice

Mind Control is a method developed by José Silva, with the help of which, in the alpha state of the brain, you become able to influence your subconscious.

For effective communication with your subconscious, at least two conditions are necessary: the frequency of brain waves must be in the alpha range (8-14 Hz), and thoughts must be formulated in the form of images.

Sit comfortably, with your eyes closed, breathe deeply abdominally, then start counting backwards from 100 to 1 to enter the alpha state. After you have entered the alpha state, your subconscious becomes directly accessible, and you can send messages in the form of images—this process is called visualization.

In the book, I present, through numerous examples, what fantastic effects you can achieve with the help of visualization performed in the alpha state of the brain.